Transforming our Autonomic Responses–Grand Master Julie Scott

Our Autonomic Nervous System (ANS) shapes the way we experience our lives. This system acts mostly unconsciously and regulates bodily functions, such as heart rate, digestion, respiratory rate, etc. It serves to inform and protect us but sometimes it continues to react to previous experiences rather than responding to what is happening in the present moment. In this podcast, Grand Master Julie Scott leads us to better understand the ANS and how to interrupt habits that no longer serve us so we can establish new patterns that create more connection and vitality.

Running Time: 35:09 | 32.2 MB

Subscribe:

Recent Episodes

The Sacred Circle Dance and the Numinous – Luiz Eduardo V. Berni

“The Sacred Circle Dance and the Numinous” by Luiz Eduardo V. Berni, from the “Art” issue of the Rosicrucian Digest. In this podcast, Luiz Berni explores the historical, cultural, and spiritual dimensions of the Sacred Circle Dance as a transformative practice that fosters a mystical connection with the sacred, and, despite being rooted in very […]

Listen

Hand in Hand – Michael Shaluly

”Hand in Hand” by Michael Shaluly, from the “Art” issue of the Rosicrucian Digest. In this podcast, we hear a reading of Michael Shaluly’s poem, “Hand in Hand,” as well as the introduction to his poetry collection Upon a Quiet.. Running Time: 6:17 Podcast Copyright © 2025 Rosicrucian Order, AMORC. All Rights Reserved.

Listen

As You Go Through Life – Ella Wheeler Wilcox

”As You Go Through Life” by Ella Wheeler Wilcox, from the “Art” issue of the Rosicrucian Digest. In this podcast, we hear a reading of Ella Wheeler Wilcox’s poem, “As You Go Through Life.” Running Time: 1:32 Podcast Copyright © 2025 Rosicrucian Order, AMORC. All Rights Reserved.

Listen